Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy
Sleep is essential for optimal health. The American Academy of Sleep Medicine (AASM) and Sleep Research Society (SRS) developed a...
Menopause and Sleep.
Menopause is a time of major hormonal, physical and psychological change for women although menopausal symptoms vary from woman to woman....
The relationship between sleep disorders and testosterone in men.
Abstract Plasma testosterone levels display circadian variation, peaking during sleep, and reaching a nadir in the late afternoon, with a...
CONSEQUENCES OF INSOMNIA IN ADOLESCENTs
Health Correlates of Insomnia Symptoms and Comorbid Mental Disorders in a Nationally Representative Sample of US Adolescents. Study...
SLEEP APNEA AND THE RISK OF CHRONIC KIDNEY DISEASE
Study Objectives: Sleep apnea (SA) is characterized by apnea during sleep and is associated with cardiovascular diseases and an increase...
Bedtime Routines for Young Children: A Dose-Dependent Association with Sleep Outcomes
Background: Establishment of a consistent bedtime routine (the activities that occur right before lights out) is often recommended as...
Bedtime Routines for Young Children.
Background: Establishment of a consistent bedtime routine (the activities that occur right before lights out) is often recommended as...